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Does Age Impact Memory?

As we grow older, it’s common to notice subtle changes in memory and cognitive function. But how do you know if what you’re experiencing is normal or something more concerning. Understanding how age affects memory is the first step in addressing these concerns.

Normal Memory Changes with Age

It’s perfectly normal to occasionally forget names, appointments, or misplace items as you age. These changes, often called "senior moments," happen because certain cognitive processes, like recalling names or processing new information, can slow down over time. However, in most cases, these memory lapses do not interfere significantly with daily life.

When It Might Be More Than Aging

While some forgetfulness is expected with aging, more serious signs, like consistently forgetting familiar names, struggling to follow conversations, or misplacing things frequently, may point to something more than normal aging. Conditions such as mild cognitive impairment (MCI) or early signs of dementia and Alzheimer’s can manifest through noticeable and persistent memory loss.

cognitive health

taking care of old person

What Can Be Done?

It’s important to stay informed. If you or a loved one are worried that memory changes may be more than just aging, seeking an evaluation from a healthcare professional is crucial. Early detection of conditions like MCI or Alzheimer’s can lead to better management and care.

Our website offers valuable resources and tools to help you assess whether your memory changes are normal or may require further attention. Start by understanding your memory health today.


Want to Learn More About Your Memory?

Start taking better care of your cognitive health. The first step is to know whether your memory and thinking ability is normal for your age. With a Home Memory Screen Annual Subscription, you can be assessed with the MCI Screen, the most accurate test for Mild Cognitive Impairment. You will also receive a clinically validated Prevention Report based on your personal risk factors. Plus, you can access exclusive content and know how to optimize your cognitive health.

What is the purpose of the MCI Screen?

The purpose of the MCI Screen is to help you know if you are in good cognitive health for your age, or if an underlying medical condition is affecting your cognition. When cognitive performance is below normal when compared to your demographic peer group (based on age, gender, race, and level of education), then a diagnostic work-up is warranted.